WHO WE ARE

CrossFit Firebox is a fitness facility like no other.  As a Community we work together to improve each and everyone’s quality of life, from young to old.  

We use a variety of high intensity workouts with everyday functional movements to prepare each individual for whatever life may throw at them.   Whether it is picking up your grandchild, preparing for an obstacle race or physical competition of some sort, or just improving your general overall fitness, we’ve got it covered.  

Our programming targets the general population and is scalable to every degree of ability, strength and fitness.  We pride ourselves in good quality coaching. Teaching passionately at all times.  

Join us today and become part of a Community of individuals that’s getting fitter, moving forward and changing lives!